Sleep Edit

A mother and daughter inside an indoor tent, smiling and looking at a tablet screen

Children & Sleep, Sleep Tips

Getting children to sleep better in winter

Making sure your kids get a great sleep is essential every night, especially in winter. Here are some easy sleeping tips to help children sleep better and longer this winter....

A young boy wearing a hat, sleeping in a car with his head in his hand

Sleep Health, Sleep Tips

Make the most of your holidays with enough sleep

There’s never been a better time to relax, unwind & get some sleep. Get the most out of your holiday sleep with SleepMaker.

Health & Beauty, Sleep Health, Sleep Tips

How to sleep better in winter

Dropping temperatures can make it harder to drift off, but with a few helpful strategies, you can still enjoy deep, high-quality sleep.

A black and white photo of a woman's back, with red around her cervical and lumbar spine areas

Back Care

Different types of back pain

Worldwide, back pain is one of the most common reasons for missed work and visits to the doctor.

A tired woman under a blanket looking at her phone screen in bed

Sleep Health, Sleep Tips

How does screen time affect your sleep?

Going to bed and staring at a device can have an adverse effect on your sleep quality. But just how bad is it really?

A stylised image of a glowing spine and ribs superimposed over a photo of a lady holding her lower back.

Back Care

Hidden causes of back pain

Suffering from back pain? You're not alone. Find out about some of the hidden causes of back pain and how the right mattress can help.

Back Care

How to protect your back – back health tips

Looking after your back starts with regular movement, good posture, and safe lifting habits - and choosing a supportive mattress!

A woman lying in bed hugging a pillow smiling at the camera

Sleep Health, Sleep Tips

Ten easy tips to sleep better at night

Sleep is so important to our well being, and quality sleep can make the difference between feeling energised or exhausted as you go about your day.

A woman sitting on an office chair, holding her lower back

Back Care, Sleep Health

Common causes of back pain

Up to 87% of Kiwis will experience back pain at some stage in their lives. Here's what causes it, and what you can do about it.

A man in an Australian factory assembling a SleepMaker mattress

Buying a Bed, Mattresses

Why isn’t my new SleepMaker mattress delivered straight away?

Most SleepMaker mattresses are made to order, right here in New Zealand. That might mean a bit of a wait, but it's worth it!

A group of women taking an ussie in front of a brick wall

Sleep Health, Sleep Tips

Are Kiwi women sleeping well?

Women sleep more than men, but their sleep is typically worse. So rather than just focusing on sleep quantity, we need to find ways to improve sleep quality.