Sleep Edit

Cleaning & Care, Mattresses, Sleep Health

Finding the best mattress for allergy and asthma sufferers

Waking up congested and sneezing? Your mattress could be the culprit. Discover what to look for in a mattress to minimise allergens and create a healthier sleep environment

A woman sleeping in the middle of the day, her head resting on a desk covered in books

Sleep Health, Sleep Tips

Sleep length myths: is 7 hours of sleep enough?

We’re used to being told that we need to get 8 hours sleep a night, but the science is far more nuanced. In this FAQ we’ll look at common sleep...

A happy couple lying on either end of a SleepMaker mattress in a casual bedroom

Mattresses, Sleep Health

Why a good mattress is so important to your sleep

There’s no one miracle mattress that will be suitable for every single person. Any mattress that will help you sleep without pain, discomfort or interruption will be the best mattress...

Two elderly people relaxing on a SleepMaker mattress

Buying a Bed, Mattresses, Sleep Health

The best mattress for hot sleepers

Did you know that the breathability and heat retaining properties of your mattress have a huge bearing on your sleep temperature?

Bedding, Sleep Health

Best mattress protectors in New Zealand

A quality protector is the simplest and most effective way to shield your mattress from spills, allergens, and everyday wear, keeping it clean, hygienic, and performing at its best for...

A young boy wearing a hat, sleeping in a car with his head in his hand

Sleep Health, Sleep Tips

Make the most of your holidays with enough sleep

There’s never been a better time to relax, unwind & get some sleep. Get the most out of your holiday sleep with SleepMaker.

Health & Beauty, Sleep Health, Sleep Tips

How to sleep better in winter

Dropping temperatures can make it harder to drift off, but with a few helpful strategies, you can still enjoy deep, high-quality sleep.

A tired woman under a blanket looking at her phone screen in bed

Sleep Health, Sleep Tips

How does screen time affect your sleep?

Going to bed and staring at a device can have an adverse effect on your sleep quality. But just how bad is it really?

A woman lying in bed hugging a pillow smiling at the camera

Sleep Health, Sleep Tips

Ten easy tips to sleep better at night

Sleep is so important to our well being, and quality sleep can make the difference between feeling energised or exhausted as you go about your day.

A woman sitting on an office chair, holding her lower back

Back Care, Sleep Health

Common causes of back pain

Up to 87% of Kiwis will experience back pain at some stage in their lives. Here's what causes it, and what you can do about it.

A group of women taking an ussie in front of a brick wall

Sleep Health, Sleep Tips

Are Kiwi women sleeping well?

Women sleep more than men, but their sleep is typically worse. So rather than just focusing on sleep quantity, we need to find ways to improve sleep quality.