Sleep Edit

A young boy wearing a hat, sleeping in a car with his head in his hand

Sleep Health, Sleep Tips

Make the most of your holidays with enough sleep

There’s never been a better time to relax, unwind & get some sleep. Get the most out of your holiday sleep with SleepMaker.

Health & Beauty, Sleep Health, Sleep Tips

How to sleep better in winter

Dropping temperatures can make it harder to drift off, but with a few helpful strategies, you can still enjoy deep, high-quality sleep.

A tired woman under a blanket looking at her phone screen in bed

Sleep Health, Sleep Tips

How does screen time affect your sleep?

Going to bed and staring at a device can have an adverse effect on your sleep quality. But just how bad is it really?

A woman lying in bed hugging a pillow smiling at the camera

Sleep Health, Sleep Tips

Ten easy tips to sleep better at night

Sleep is so important to our well being, and quality sleep can make the difference between feeling energised or exhausted as you go about your day.

A woman sitting on an office chair, holding her lower back

Back Care, Sleep Health

Common causes of back pain

Up to 87% of Kiwis will experience back pain at some stage in their lives. Here's what causes it, and what you can do about it.

A group of women taking an ussie in front of a brick wall

Sleep Health, Sleep Tips

Are Kiwi women sleeping well?

Women sleep more than men, but their sleep is typically worse. So rather than just focusing on sleep quantity, we need to find ways to improve sleep quality.

A young woman relaxing in bed watching TV

Sleep Health, Sleep Tips

The rise in popularity of bed rotting: embracing the art of ultimate relaxation

Embrace the art of bed rotting, and let a SleepMaker mattress be your trusted companion on this indulgent journey of rest and rejuvenation.

Health & Beauty, Sleep Health

How sleep makes you strong

Find out why Lebron James makes sleep a priority in his training regime.

Health & Beauty, Sleep Health, Sleep Tips

Sleep makes happy

There are some amazing mood-enhancing benefits of regular restorative sleep!

A woman in a field smelling a bunch of lavender

Bedroom, Sleep Health

A bedroom for the senses

The fragrance of your bedroom can affect your mood, sleep and ultimately your happiness.

A happy couple lying on either end of a SleepMaker mattress in a casual bedroom

Mattresses, Sleep Health

Why a good mattress is so important to your sleep

There’s no one miracle mattress that will be suitable for every single person. Any mattress that will help you sleep without pain, discomfort or interruption will be the best mattress...