Sleep Edit

Expert sleep advice for every body and every bed.
A woman cutting up lemons in cucumber on a wooden cutting board
Sleep Health, Sleep Tips

Natural remedies to help you sleep

Busy schedules, sleeping woes, and aches and pains are often to blame for insufficient sleep, so try these natural remedies to get back in the green. Read more
A white clock in front of a notepad that has 'fall back' written on it.
Sleep Tips

How to prepare for the end of daylight saving

The end of daylight saving is almost upon us! Last week’s 6am will suddenly be 5am. Time to celebrate right? Maybe not... Read more
A man sleeping with his head on a pillow inside the fridge
Sleep Tips

5 Ways to Sleep Better in Summer

Our beautiful Kiwi summer can have a downside: heat and humidity can make it impossible to sleep comfortably. We've got tips to help! Read more
A scientist in a lab holding research notebooks
Mattresses, Technology

What are mattresses made out of?

Your mattress is made from foam, springs, latex and more. Read on to see how all the parts your mattress contribute to a good night's sleep. Read more
A woman changing the bedding on her bed
Bedding, Bedroom

8 simple steps to spring clean your bedroom

Say goodbye to those cold and dark winter mornings and welcome spring with a bit of spring cleaning! Read more
A woman lying back on pillows on a luxury SleepMaker mattress
Back Care

Learn how to stop waking up with back pain with these stretches

Stretch your back to help you relax and relieve back pain before drifting off to sleep, or first thing in the morning to help you take on your day. Read more
A happy couple in bed
Bed Buying Guide, Buying a Bed, Mattresses

What to do when you get a new mattress

Follow the manufacturer's instructions to be sure your new bed gets its best possible start in life and serves you comfortably for years to come! Read more
Two elderly people relaxing on a SleepMaker mattress
Buying a Bed, Mattresses, Sleep Health

The best mattress for hot sleepers

Did you know that the breathability and heat retaining properties of your mattress have a huge bearing on your sleep temperature? Read more
A woman lying in bed with her back to the camera, not wearing pyjamas
Sleep Health

Sleeping naked vs. sleeping in PJs: uncovering what Kiwis wear in bed

PJs or not? It's a deeply personal preference, and there are pros and cons to both. Find out how what you sleep in is almost as important as what you... Read more
A happy woman sitting up in bed stretching her arms over her head
Adjustable Beds, Bed Bases

Are adjustable beds worth It?

Adjustable beds can add comfort for a wide range of people, and they are growing in popularity in New Zealand due to health and lifestyle benefits. Read more
Children having a pillow fight on top of a bed
Buying a Bed, Children & Sleep

Guide to choosing the best mattress for kids

Children can require up to 14 hours sleep a day, so choosing the right mattress is critical. Our guide to choosing the best mattress for your kids will help! Read more
A man smiling and lying on a bed in a furniture store
Buying a Bed

When should I replace my bed?

Here's why you should replace your bed every 8 to 10 years - or sooner if you notice visible wear, loss of support, or stains from everyday use. Read more
A healthy indoor plant beside a chair and table, in front of sign artworks
Bedroom, Sleep Health

Perfect plants for your bedroom

Adding plants & greenery to your bedroom has many benefits. Here’s our top 10 air-purifying plants for your bedroom. Read more